Resilience Coaching
with iheart
Resilience Coaching
What if resilience is something you’re born with, not something you find or build?
iheart’s mission is to help young people uncover their innate resilience and mental wellbeing.
We deliver a range of innovative, highly impactful programmes – both in-person and digitally – in schools and organisations, and directly to children, parents, educators, youth workers and facilitators.
For further details on iheart programmes and training please visit iheart's website:
What is my role?
As a qualified iheart Principles Facilitator, I deliver 1-1 and group sessions teaching the iheart's six-week curriculum in resilience training for either ages 8-12 or 13-18.
Who are iheart?
iHeart Principles is a pioneering educational charity dedicated to fostering mental wellbeing, resilience, and emotional health in young people and adults. At the heart of our mission is the belief that every individual has innate mental health and the capacity for clarity, resilience, and purpose. Through our evidence-based programmes and school partnerships, we aim to address the root causes of emotional and behavioural challenges rather than just the symptoms. Our ethos is grounded in compassion, inclusivity, and empowerment—helping individuals reconnect with their inner resources and thrive in all aspects of life. To date, iHeart has positively impacted over 50,000 participants in schools, communities, and organisations across the globe, reflecting our commitment to lasting, transformational change.
For more information about iHeart Principles, their mission and training programmes for all ages please visit:
Educating our children about their innate wellbeing & resilience
What can I provide to you?
